How to Prevent Running Injuries

Date: 2022-01-12

How to build an injury-resistant body and prevent running injuries Weather you are a seasoned runner or embarking upon running as a new years resolution, injury proofing your body with strength training and adherence to training protocols can keep…

Surviving the holidays

Date: 2021-12-01

Surviving the Holidays The holiday season is a busy time for most.   Nothing about our usual daily life goes away but the holidays bring an extra layer of activities and responsibilities, both real and imagined, that take up time, money and…

Shred the slopes and not your body

Date: 2021-10-28

It’s November and the cold temperatures are setting in; the snow is finally falling on the local mountains! So, are you ready? I’m not talking about a new Burton jacket, I am referring to you – your body, is it prepared and ready to take on the…

Clinic Reopening

Date: 2020-05-13

 JULY 1st 20201 all protocols remain in place At Brickyard Physiotherapy we are very happy to be back at work and to welcome our clients back to the clinic. We have had to change things a little since we last saw you, but our aim is to make your…